Health and wellness

Heal yourself

Breathe, Inhale and release yourself. Don’t exhale – free your mind. You are full of filth if you can’t … Or for that matter I am. We are abundant source of energy within ourself but only to waste it, simply put together how many of you have been doing something which frees your body/mind/soul. I […]

Excercise | Religion | Yoga = PURE SHAME

Can we humans ever believe in existence of peace and living peacefully ever!? The endless question of faith, religion and human beliefs shred people to fight within themselves. All this is about is – (Does doing YOGA makes you a HINDU ? ) – An article by BBC which makes me feel shredded in the […]

Feel Fresh

Sometimes we all lack of that pure feeling that only is there in nature. Living in front of our screens we hardly get to be out there so this time for all those who cant be out there. Enjoy the freshness on your screens.

Dream

Eyes – Precious gift

Ever felt how our eyes must feel like providing us the vision to embrace this world in all of its beautiful colours around us. It is very simple that we do not acknowledge the fact that our bodies are like little temple which needs to be given that attention so we can keep enjoying the […]

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