Heal yourself

Breathe, Inhale and release yourself.
Don’t exhale – free your mind.
You are full of filth if you can’t … Or for that matter I am.
We are abundant source of energy within ourself but only to waste it, simply put together how many of you have been doing something which frees your body/mind/soul.
I have been surprised by the gift we have which we don’t really use because we have too many obstructions around us. To be out in nature, to connect to yourself and feel the power we need to spend several £££’s a year to pay for gym and all.. Seriously have you ever considered making a monkey out of yourself – if not, do it. Do a monkey to yourself, be crazy and see how you spring back to life. It’s sad that we are connected to the world but just not to ourself. That is the gift of our modern life – thanks the technology and virtual presence. Embrace yourself if you can today for tomorrow you will regret.
That is what I’m doing right now – M is for Monkey, that will give me more happiness than you ever could. 🙂