Heal yourself

Breathe, Inhale and release yourself.
Don’t exhale – free your mind.
You are full of filth if you can’t … Or for that matter I am.
We are abundant source of energy within ourself but only to waste it, simply put together how many of you have been doing something which frees your body/mind/soul.
I have been surprised by the gift we have which we don’t really use because we have too many obstructions around us. To be out in nature, to connect to yourself and feel the power we need to spend several £££’s a year to pay for gym and all.. Seriously have you ever considered making a monkey out of yourself – if not, do it. Do a monkey to yourself, be crazy and see how you spring back to life. It’s sad that we are connected to the world but just not to ourself. That is the gift of our modern life – thanks the technology and virtual presence. Embrace yourself if you can today for tomorrow you will regret.
That is what I’m doing right now – M is for Monkey, that will give me more happiness than you ever could. :)

Excercise | Religion | Yoga = PURE SHAME

Can we humans ever believe in existence of peace and living peacefully ever!? The endless question of faith, religion and human beliefs shred people to fight within themselves. All this is about is – (Does doing YOGA makes you a HINDU ? ) – An article by BBC which makes me feel shredded in the way people, their thoughts and media makes all this look so irrelevant of whom you should be.

Yesterday, I saw a picture on FB about a comparison between Islam and Christianity where one religion forbids the intake of bacon and other one forbids the multiple wives. But both in common have a point to not let the woman take the command (Man is the Master). How ridiculous are the examples, we live in modern life – believe in science – study and use technology to stay connected. Still the common sense of brain and how you make your decisions in life are commanded by religion – as if your whole life depends on it. For some I do understand they never outgrow to see out of their own existence – the point I raise is – what if you ever started asking yourself for what you believed all your life with reasoning. This is all about how you see life. Your religion gives you a faith of string to hold on to when your world breaks but it will not help you to establish how to be yourself – who to trust – how to know what you see outside your world is right or wrong because you see in the walls of your knowledge written in your faith.

When I was 13, a wise man once told me – Don’t grow on your age but grow on your experiences. I did as I was told – Believed to see this world not as it was shown by the masses but rather I believed in exploring it myself to understand – I travelled. This did not mean disrespect or arrogance but all it meant was to be open to make your choices what the world offers you. People fight all over the world in name of religion – the biggest ever weapon we humans developed and killed more humans than the deadliest bacteria known. That was the day I ceased to belong to any religion but decided to know them all for knowing but not being a part of one.

Today, for once when I thought someone uses Yoga for exercise some nerd of religion somewhere raised a question that this was more about Hinduism! Oh yeah, it is but if you are so hell bent on religion don’t go beyond your knowledge of understanding what is what. As I said, religion is the weapon people will use – all their lives to fight – create doubt and remove the parity of understanding. I sound like a well grown out of religion but that is what it does when you ask yourself – can you live without one – Answer is you will. Use your common sense of prevalence as to what is right and wrong. Your religion tells you to eat one form of meat over other but the question I ask is – Can we not exist without meat? Killing a living being is still a killing? Your common faith and common sense will tell you a lot more if you ever asked a genuine question to yourself – Science has the answers.

Now that all said, a lot of BS – I know but the question stands – can we ever not take something for essence of its right and wrong than digging where it all came from. Another great example of how religion now shreds the healthy exercise some just did for sake of being fit than being followed to be a part of another religion. Yes, Yoga comes from Hinduism but if you do it – it will not certify put a stamp on you to be Hindu – you can still follow your religion but what now it does is put a lock on your head once again.

Feel Fresh

Sometimes we all lack of that pure feeling that only is there in nature. Living in front of our screens we hardly get to be out there so this time for all those who cant be out there. Enjoy the freshness on your screens.

Landscapes of England
Feel Fresh

Eyes – Precious gift

Ever felt how our eyes must feel like providing us the vision to embrace this world in all of its beautiful colours around us. It is very simple that we do not acknowledge the fact that our bodies are like little temple which needs to be given that attention so we can keep enjoying the gifts we have. One such thing I want to talk about is the eyes.

On average each one of us spend hours sitting in front of digital screen that makes our eyes stressed out without us being aware that we even forget to blink our eyes. Facts state that we have changed our biological clock so much that it is impossible to be back in time where we can retain our original state of physical wellbeing.
After these prolonged hours and red nerves popping out in the eyes – I have made myself clear that this Laptop and small digital screens are no way to live your life but if that is how you make your bread and butter you need to think about something. Our eyes need more relaxed environment to work on. I decided to give myself that much needed respite from small Laptop screen and go for something big.  A 24” Dell Ultra smart 2410 monitor to pleasure myself for those prolonged working hours.
I do not know how much better I will feel but I definitely will keep an update on how much it helps in terms of relaxing the eyes.